Swedish for real life in Sweden

Feel more at home in Sweden β€” one Swedish lesson at a time.

Practical Swedish for everyday life, written by an expat who knows what you actually need. Start small, build confidence, and use what you learn today.

βœ“ Free to useβœ“ No sign-upβœ“ Short practical lessons
Your first Swedish wordsπŸ‡ΈπŸ‡ͺ
SAY HELLO Hej! /hey/ Hello Β· Hi
βœ“Hej, hur mΓ₯r du?Hello, how are you?
Lesson 1 of 10Getting started
Hej! πŸ‘‹ Learning a language is easier when it connects to real life. These lessons focus on the Swedish you need for shops, work, healthcare, and everyday conversations.

Why This Course?

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Practical first

Every lesson focuses on words you'll use immediately β€” at ICA, at the doctor, at work.

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Written for expats

Not tourists, not students. People building a real life in Sweden. The context is different.

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10 minutes per lesson

Short enough to fit into a busy day. Long enough to actually learn something real.

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Culture included

Lagom, fika, du-reformen β€” understand the language and the people behind it.

Most Popular Lessons

Not sure where to start? These three lessons are the most useful for new arrivals.

πŸ’¬ Honest expectation: This course will not make you fluent. No free online course can. What it will do is give you enough Swedish to start β€” to break the ice, feel less invisible, and show the people around you that you are trying. In Sweden, that effort counts for a lot.

Ready? Let's Start.

Lesson 1 takes 10 minutes and you will leave knowing 10 real Swedish words you can use today.